I am a firm believer that positive thinking can do wonders in stressful situations. IVF is probably one of the most stressful situations someone can go through. You have thousands of dollars and your future on the line with no guarantees and nothing but waiting. IVF is hard no matter what reason you’re doing it for. You have very little control over the situation. You might as well take control of the few aspects that you can like following doctor’s orders, eating right, and staying healthy and as stress free as possible. I found these positive IVF affirmations helpful in reducing stress during IVF. My doctor also recommended Natural Calm to help with stress, and it worked wonders.
To combat the stress of IVF, positive thinking will make the process easier and make it seem like it is going by faster (if that’s possible!). And, I know it is easier said than done. But, if you make a habit of telling yourself these positive affirmations for IVF on a daily basis, I promise you’ll start to believe them and you’ll feel a little better and more confident throughout the process.
So, in order for these positive affirmations to work you have to repeat them daily! Say them out loud, repeat them quietly, write them down (or PRINT THEM NOW) so they’re somewhere you will see them throughout the day… do whatever you need to do! And, do your best to truly believe and know deep down that “THIS WILL WORK!”
- Today is my day for a miracle to happen.
- My body is where it needs to be to accept and carry a baby.
- I am physically and emotionally strong enough to complete this IVF cycle.
- I love myself.
- I am proud of myself for doing everything in my power to conceive my baby.
- My partner is supporting me in every way I need them to.
- I have confidence in this process.
- I trust my body to do what it was made to do.
- Everything is exactly as it should be.
- I will be a mother.
PRINT these daily affirmations, and post them wherever you need to. As hard as it is, have faith in yourself, trust yourself, and in times of weakness know that your partner is there for you. Good luck on your journey!
Click Here to see what I did differently to make my last cycle a success.
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