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Hormone Balancing Foods for Balancing Hormones Naturally

Hormone Balancing Oatmeal

This oatmeal is packed full of hormone balancing superfoods to help balance your hormones naturally. Perfect for PCOS, PMS, Hypothyroidism, Hashimotos, Menopause, weight loss and any other endocrine system issue that benefits from hormone balance.
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Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Breakfast
Servings 1
Calories 378 kcal

Ingredients
  

  • 1 package Better Oats or any instant oatmeal
  • 1 scoop Collagen Peptides
  • 1 tbsp Flax Seed Meal
  • 1 tbsp Chia Seeds
  • 1/2 tsp Ceylon Cinnamon
  • 1/4 cup Blueberries
  • 1/4 cup Raspberries
  • 1-2 tbsp Peanut Butter
  • 1/3 cup Water follow Oatmeal Package instructions

Instructions
 

  • Combine all dry ingredients through the Cinnamon together in a bowl. Mix with a spoon.
  • Add water according to the oatmeal package Instructions.
  • Follow the cooking instructions on the package of oatmeal.
  • Stir one last time. Add berries and peanut butter to the top of the oatmeal.
Keyword breakfast, collagen, fertility foods, fertility recipes, fertility superfoods, hormone balancing, oatmeal, oats, protein