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Fertility Recipe - Fertility Salad - IVF Superfood Steak Salad to Thicken Uterine Lining

Superfood Steak Salad

This steak salad recipe is not only delicious, it is packed with fertility superfoods and foods that thicken uterine lining. This salad includes all of the necessary ingredients to balance hormones, keep you full, and optimize your body for trying to conceive. This fertility recipe is great to eat at any time of the month while trying to conceive. All the ingredients in this fertility recipe are foods that thicken uterine lining.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Salad
Cuisine American, Mediterranean
Servings 2 servings
Calories 637 kcal

Ingredients
  

  • 8-10 oz Flank Steak any cut of beef, or substitute other protein
  • 5 cups Arugula or any other dark leafy green like spinach or kale. Washed.
  • 1 package Peeled and Cut Beets or 2-3 large peeled and roasted red beets
  • 1/2 cup Blueberries Washed
  • 1/3 cup Walnuts
  • 1/4 cup Feta Cheese optional, but adds amazing flavor and extra protein
  • 1/4 cup Balsamic Vinegar
  • 3/4 cup Olive Oil can substitute Avocado Oil or Walnut Oil
  • 1/2 Avocado optional
  • 1 tbsp Balsamic Glaze optional

Instructions
 

  • Cook the steak according to the instructions above.
  • Add washed arugula to two salad bowls. Divide each ingredient into two, and top each salad: sliced beets, feta cheese, blueberries, walnuts, and avocado.
  • In a small bowl or mason jar add balsamic vinegar, olive oil, and salt and pepper to taste. Mix well before drizzling over the salad.
  • Top each salad with cooked steak. Drizzle with balsamic dressing and a drizzle of balsamic glaze. Serve.

Notes

*See above instructions for cooking the steak.
*I like to use cooked, pre-packaged beets like THESE, but it is very easy to roast your own. 
*The balsamic glaze is totally optional, but delicious. You can find it at most grocery stores or on Amazon HERE.
 
Keyword dinner, fertility foods, fertility recipes, fertility superfoods, lunch, salad, steak salad, thicken uterine lining, uterine lining