Tag: pregnancy congestion
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Congestion During Pregnancy – How to Ease Pregnancy Rhinitis Symptoms
If you’re like me (and a million other pregnant women) you suffer from nasal congestion during pregnancy. Pregnancy rhinitis usually strikes sometime after 14 weeks. It is caused by hormonal changes during pregnancy that cause the lining of the nasal passages to swell. Hormones, combined with all of the extra blood running through your body,…
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Pregnancy Sleep Hacks – How to Sleep Better During Pregnancy
During my first pregnancy, I went to an appointment during my third trimester and complained to my doctor about not being able to sleep. Her response? “Get used to it, because you’ll never sleep again!” Deep down I knew it was true, but I was hoping to at least be able to sleep a little…